Siddharth Malhotra's Health Regimen For A Fitter Body background img
April 12, 2017

Siddharth Malhotra’s Health Regimen For A Fitter Body

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Siddharth Malhotra

Siddharth Malhotra, one of the up and coming yummylicious actors in Bollywood sure looks like someone who puts a lot of thought into his health and fitness regime. With that envious 6-pack and the chocolate boy looks, he is bound to steal hearts wherever he goes. So how does the newest on screen bad boy treat his body like a temple? We tell you how, in this post!

#1 Siddharth Malhotra swears by the blood type diet. He is O+, so he embraces a high protein diet without dairy or wheat. He says his system remains clean because of his diet, and falling sick is rare for him. He also says that his energy is boosted and his sinuses clear.

#2 Siddharth Malhotra says this his daily food intake starts at sunrise and stops at sunset. He only eats food when the sun is out. He curbs his nighttime hunger pangs with low carb foods such as dry fruits and nuts or healthy shakes. He swears by a heavy meal during sunset if the night ahead is long.


#3 Siddharth Malhotra’s exercise routine is dominated not by heavy lifting and weights, but by correct posture and lean muscle workouts that focus on the core and back. He says that it prevents him from becoming stiff and heavy.

#4 The Punjabi puttar’s weakness seems to be his sweet tooth (wink, wink girls), and thus he replaces his sugar craving with jaggery for a healthy twist. He eats 70% cocoa chocolate and tries swapping sugar with honey whenever possible.

#5 Siddharth Malhotra says that he admires Akshay Kumar’s dedication and his methods of staying in shape including adequate sleep, portion control with food and holistic home remedies for everything.

So that’s it boys, time to amp the fitness levels!

Featured Image Source: MTV India

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