6 Natural Remedies To Combat Allergies This Summer background img
May 12, 2016

6 Natural Remedies To Combat Allergies This Summer

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summer allergies

The pollution levels are high and dust is everywhere; as a result most of us suffer from seasonal allergies. There are several over-the-counter allergy medicines such as Allegra and Benadryl available but over a period of time our body becomes immune to these medicines. You could fight allergies with these six simple and natural remedies.

#1 Always go out wearing a cap and sunglasses specially in summers to prevent from sun allergy.

#2 Turmeric is the best antiseptic. Try and cook food with turmeric as much as possible.

#3 Keep yourself clean. Try and take a shower each time you come from dust or sun.

#4 For any kind of pollen allergy butterbur is the best remedy.

#5 Intake of fish oil supplements helps in asthmatic allergies.

#6 For allergies like fever and red nose, try taking medicine at night instead of morning.

Featured Image Source: http://www.co.ontario.ny.us

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