Tea over the years have changed its form. While the word usually makes us imagine regular black tea infused with milk and sugar, there are different varieties of tea available in the market these days. If you haven’t tried lemon tea yet then you should. Lemon tea is one of the healthy teas and oozes with benefits. After reading these 6 benefits of lemon tea will make you switch to tasty tea.
#6 Helps in lose weight
Drinking lemon tea first thing in the morning after waking up will help to boost your metabolism and achieve that dream body.
#5 Helps in detoxification
It contains natural diuretic, which helps to flush out toxins from body easily.
#4 Good Digestion
It helps the kidney and liver to do their job. It produces such acids that helps body to digest everything easily.
#3 One stop for perfect skin and healthy hair
It contains anti-oxidants and Vitamin C, all good for skin and hair health. As it helps to improve digestion, you can get the perfect hair and skin now.
#2 Good for diabetic patients
As it is a sugar-free beverage, diabetic patients can have lemon tea too. If taken with ginger, it can help reduce blood sugar level due to certain insulin present in it.
#1 Perfect access to good mood
It freshen up the mood and helps to clear out mind. Certainly, have this drink next time when you are totally stressed out and see the magic.
How to make lemon tea?
Make your regular black and add 5-6 drops of lemon juice.