The simple thought of rich, sweet and golden honey makes us remember happy times when we used to steal extra every time our mother let us have some. And not to mention, its long storage life makes it an ideal food for the survival storeroom. However, honey has a plethora of alternative uses, and also provides as a therapeutic ointment that promotes healing.
Here’s all you can know about honey, its health benefits, and its surprising uses:
#1 Treatment of Burns and Wounds
A 2005 study printed within the British Journal of Surgery found most of the patients who suffered from wounds and leg ulcers showed improvement right away on application of honey to the injury. This comes from the antibiotic properties in honey, which might be a natural expert and combat several major microorganism strains.
#2 Memory Booster
Did you forget where you kept your keys, again? Are you one of the myriad people experiencing untimely memory fading? Honey has been known to potentially improve one’s memory. So next time you pop a few almonds in the morning, don’t forget to accompany that with honey.
#3 Helps reduce diabetes
Consumption of raw honey will scale back the risk of developing polygenic disorder and facilitate the medication use. Raw honey will increase internal secretion and reduces hyperglycemia. Consume a little at a time and monitor how your glucose reacts to that.
#4 Cough and Cold
One of the foremost uses of honey is to treat a persistent cough because of cold or allergies. A study in pediatrics once revealed one or two teaspoons of honey will alleviate cough because it coats the throat with moisture and protects nerve endings that control coughing. Save your cash on cough sweetener and take a look at some natural honey next time you suffer a minor cough.
#5 A good night’s sleep
Just like pure sugar, honey produces serotonin and results in increase in insulin. Rene Ficek, registered specialist and leading dietitian at Seattle Sutton’s Healthy Consumption in Chicago, says, “The body converts monoamine neurotransmitter into endocrine, a matter that regulates the length and therefore the quality of sleep.”
Next time you’ve got a tough time progressing to bed, attempt adding to a small degree, honey to a chilled tea, or take it straight up.